Boso Balls

Olympic Rings

Kettle Bells

Resistance Bands

Weight Bars

Battle Ropes

Bungee Speed

TIRES

Medicine Balls

Speed Ladders

Free Weights

Barbells

Jump Ropes

Sand Bags

Punching Bags

Speed Ladders

Weight Bars

Punching Bags

Leg Press

And More...

SUCCESS STORIES

Best trainer hands down I've been going to the gym for 10 months and he's always finding a way to switch up the routines and I'm constantly getting results I also love my fit fam! Great place to work out and even better environment.

LATISHA

If you want to get whipped into shape this is definitely the place you need to be. Everyday is different work outs that always keep your muscles guessing.

SHELBY

If I could give Lorenzo and team 10 stars I would! Excellent workouts with variety!! Workouts are explained well, easy to follow and the staff is extremely helpful and encouraging. I had never done a HIIT workout before and will definitely do it again!!

 
 
 


TAILORED TRAINING

 

 

LET US TELL YOU HOW IT WORKS


First, you are in a group setting (max 16) with individuals at all fitness levels doing the same exercises together and trying to achieve great work :results .

These members will become your "Fit Family"


Next, you will have a fitness coach leading each class and each exercise with full instruction. they will even modify each workout for anyone who is new to our program, has any health related issues or any physical limitations.


Now, if we are going to put in the work, we must be accountable for the results that you expect. This means that we will conduct weekly weigh-ins and bi-weekly measurements to ensure that you are on track to meet your goals. Those results will be emailed to you to ensure that you can access your progress anytime that you want.


To get the max results we will provide you with a meal plan designed to help you drop weight, cut inches, improve strength, get lean and look AWESOME.


And last but not least, you will have the time of your life in our lively, energetic fitness studio while driving towards the results that you deserve.

 

 


WELCOME TO THE

FIT FAMILY!


TAILORED TRAINING

 

 

Head trainer and owner Mr. Lorenzo Ferguson Jr. is a longtime athlete and fitness guru that brings over 15 years of fitness experience with his sports, fitness and athletic background. Being that Lorenzo was a college professional athlete, personal trainer, & a boot camp instructor he believes that he can help take his clients to the Next Level. His theory is self motivation and with the right training and coaching you are guaranteed to reach your ultimate fitness goals.


PICK A HEADING

 

 

Head trainer and owner Mr. Lorenzo Ferguson Jr. is a longtime athlete and fitness guru that brings over 15 years of fitness experience with his sports, fitness and athletic background. Being that Lorenzo was a college professional athlete, personal trainer, & a boot camp instructor he believes that he can help take his clients to the Next Level. His theory is self motivation and with the right training and coaching you are guaranteed to reach your ultimate fitness goals.

•  SHEDDING BODY FAT
•  LOSING WEIGHT

•  INCREASING STRENGHTH

•  BUILDING MUSCLE
•  IMPROVING MUSCLE TONE

•  INCREASING eNDURANCE