MON
TUE
WED
THU
FRI
SAT

FULL BODY
UPPER BODY
LOWER BODY
CORE / CARDIO
FULL BODY
EXTREME FULL BODY

MON-THU

5:00 AM
5:40 AM
9:15 AM
4:30 PM
5:15 PM
5:55 PM
6:40 PM

7:20 PM

FRI

5:00 AM
5:40 AM
9:15 AM
4:30 PM
5:15 PM
5:55 PM
6:40 PM

NO 7:20 PM CLASS

SAT

8:00 AM

8:40 AM
9:25 AM

 

EVERYONE PLEASE TRY TO ARRIVE
AT LEAST 5 MINUTES EARLY

TO WARM UP AS CLASSES WILL START ON TIME AS LISTED

THE ONLY THING

STOPPING YOU

FROM BEING GREAT

IS YOU