MON
TUE
WED
THU
FRI
SAT

FULL BODY
UPPER BODY
LOWER BODY
CORE / CARDIO
FULL BODY
EXTREME FULL BODY

Class Schedule

(Zoom live & Studio)

MON-FRI

 

 5:15 AM Studio

6:00 AM Zoom
  9:15 AM Studio
------------

 4:15 PM Studio
 5:00 PM Studio
 5:45 PM Studio

6:30 PM Zoom
 

SAT

 8:00 AM Studio

 8:45 AM Studio

9:30 AM Zoom
 

EVERYONE PLEASE TRY TO ARRIVE
AT LEAST 5 MINUTES EARLY

TO WARM UP AS CLASSES WILL START ON TIME AS LISTED

THE ONLY THING

STOPPING YOU

FROM BEING GREAT

IS YOU