Owner/head trainer Lorenzo Ferguson is a walking testimonial of his own product. He went from 248 lbs, 27% body fat to 203 lbs, 13% body fat in just 5 months.
Lorenzo challenged me doing my workouts, but not to the point of injury. He listened to my special needs, such as physical conditions, identifying my level of fitness and created a workout designed to help me achieve my goals. While the workouts were challenging, they weren't undo able. They forced me to work harder, but still within healthy parameters.
Lorenzo helped through the rough spots by providing support, but he pushed me when it was necessary.
- Mark Wylie
Individual results will vary. Proper diet and exercise as described in our program are necessary to achieve these results.